Alternative Medicine

The practice of holistic medicine

Holistic medicine is the system of health care that incorporates the physical, mental, emotional, spiritual and social components of health. Holistic medicine encompasses the whole person and focuses on personal effort for achieving optimum health and well-being.

Often, holistic medicine is referred to as alternative medicine, natural healing or complementary medicine. No matter what it's called, holistic medicine is a style of health care that is a non-invasive, non-pharmaceutical practice of healing that incorporates techniques such as herbalism, acupuncture, homeopathy, massage and many others.

Holistic healing fundamentals include:

  • Proper diet and nutrition
  • Relaxation and stress relief
  • Inner healing and transformation
  • Avoidance unhealthy substances
  • Adequate rest
  • Exercise
  • Good self-image
  • Creativeness
  • Healing and spiritual connection

The success of holistic healing is dependant upon direct treatment by a practitioner in conjunction with self-treatment. It's also important to follow the holistic healing fundamentals and view healthy living as a life-long quest.

Focusing on the responsibility and education of the individual, holistic medicine can be practiced through personal effort so one can achieve balance, optimum health and well-being.

  • Aromatherapy
  • Massage
  • Acupuncture
  • Herbology
  • Homeopathy
  • Holistic

  • Choosing a massage therapist
  • Women's Health
  • Men's Health

  • Essiac Tea
  • Shark Cartilage
  • Reishi Mushrooms
  • Kava Kava
  • St. John's Wort

  • Alternative Medicine
  • Holistic Health
  • Herbal References
  • Supplement Guides

  • The Herb Quarterly

  • 1001 Beauty Secrets

    SearchContact UsArticlesHome
    Alternative MedicineBeautyNutritionFitness

    Note: The information, formulas, herbs, and recipes contained within this web site are not to be considered substitutes for proper medical care. As with any other medicine or remedy, if you are sick, you should consult a physician to find out if these alternatives are right for you. 1001 Beauty Secrets does not make any medical claims nor warranties regarding the use of the products listed on this site. These remedies may not be for everyone, and like any other type of remedy may have side effects. You should consult your physician before taking any medication.

    ©Copyright 1998 1001 Beauty Secrets