Alternative Medicine

Men's Health

Today's man is faced with more mental and physical demands than ever before, and for this reason, our well-being is in serious jeopardy.

Because taste is typically more important than nutrition, over 90 percent of men's diets lack key nutrients that are essential for optimum health. Supplementing the diet with daily multi-vitamins rich in antioxidants, calcium, vitamin E and vitamin B can help balance our diets.

Proper diet, regular exercise and a good nights rest are critical. Men who are always on the go and don't have enough time eat right, exercise and sleep may benefit from taking a daily multi-vitamin and mineral supplement.

Besides the obvious importance of vitamins and minerals, botanicals are also beneficial for supporting many male bodily functions. For example, saw palmetto supports the glands and prostate health; damiana balances male hormones supporting the reproductive system; oat straw, a rich source of calcium and silicon, supports the nervous system; and the amino acid, arginine, helps increase male energy levels.

As we get older we are more susceptible to a variety of health issues, including prostate problems, colon disorders and urinary dysfunctions. Focusing on our bodies now, instead of as an after thought, can prevent health problems from getting out of control. Taking care of our bodies should be the first task on our daily agendas!


  • Aromatherapy
  • Massage
  • Acupuncture
  • Herbology
  • Homeopathy
  • Holistic


  • Choosing a massage therapist
  • Women's Health
  • Men's Health


  • Essiac Tea
  • Shark Cartilage
  • Reishi Mushrooms
  • Kava Kava
  • St. John's Wort


  • Alternative Medicine
  • Holistic Health
  • Herbal References
  • Supplement Guides


  • The Herb Quarterly

  • 1001 Beauty Secrets

    SearchContact UsArticlesHome
    Alternative MedicineBeautyNutritionFitness

    Note: The information, formulas, herbs, and recipes contained within this web site are not to be considered substitutes for proper medical care. As with any other medicine or remedy, if you are sick, you should consult a physician to find out if these alternatives are right for you. 1001 Beauty Secrets does not make any medical claims nor warranties regarding the use of the products listed on this site. These remedies may not be for everyone, and like any other type of remedy may have side effects. You should consult your physician before taking any medication.

    ©Copyright 1998 1001 Beauty Secrets
    .