The importance of supplements

Blemish-free skin, strong nails and healthy hair are all signs of good internal health. So, you might agree that true beauty comes from within. Because of this proper nutrition and supplementing your diet has never been more important.

Nourishing your body from the inside out begins with eating healthy, exercising and making sure your body is receiving the correct amounts of nutrients, vitamins and minerals. In today's fast-paced world you may not realize that you have been neglecting your body's needs.

If you have weak finger nails this may be a sign that you are not getting enough calcium from your diet. If your hair lacks luster, you may be lacking proper silicon intake. And if your skin is dull or dry, you may not be providing your body with enough vitamin D.

The number of vitamins, minerals and herbal products on the market today gives us no excuse for not properly taking care of our body's needs. If you want your inner beauty to shine, you need to start by taking care of you body's internal needs, because your body's external beauty begins with internal health.

  • Aloe Vera
  • Avocado
  • Freesia
  • Spring Rain
  • Rosewater

  • Goldleaf & Hydrangea
  • Filigree
  • Island Thymes
  • Herbal Metaphors

  • Crab-Apple
  • Fieldberries
  • Clementine-Lavender

  • Elixir of Love No. 1
  • Almond and Aloe
  • Cucumber & Elder Flower
  • Sandalwood
  • Goat's Milk & Honey

  • Berry Buttons
  • Cherish
  • Midnight Moon
  • Tahitian Vanilla

  • Beauty Guides
  • Personal Beauty
  • Care & Hygiene
  • Natural & Herbal Guides

  • The Herb Quarterly
  • 1001 Beauty Secrets
  • Herbal Beauty Recipes

    1001 Herbs

    2 Million Books

  • 1001 Beauty Secrets

    SearchContact UsArticlesHome
    Alternative MedicineBeautyNutritionFitness

    Note: The information, formulas, herbs, and recipes contained within this web site are not to be considered substitutes for proper medical care. As with any other medicine or remedy, if you are sick, you should consult a physician to find out if these alternatives are right for you. 1001 Beauty Secrets does not make any medical claims nor warranties regarding the use of the products listed on this site. These remedies may not be for everyone, and like any other type of remedy may have side effects. You should consult your physician before taking any medication.

    ©Copyright 1998 1001 Beauty Secrets.1001 Beauty Secrets