Fitness

Ginseng for health

Siberian ginseng, Wild American ginseng and Korean ginseng are among the most popular ginsengs available today. All three benefit the body and are available at most health food stores.

Siberian ginseng is a member of the ginseng family that is most often used by herbalists for the overall positive effect it has on the body. Siberian ginseng is used to promote an overall sense of well-being by enhancing circulation, boosting the immune system, increasing energy levels and helping eliminate fatigue.

Wild American ginseng gained its notoriety in the 1700s, thanks to the less stimulating effects it has on the body. Normalizing system levels of the body, Wild American ginseng has been used to lower cholesterol, increase energy levels, and stimulate the immune system. Wild American ginseng also alleviates fatigue, relieves nervousness and reduces stress, especially after acute illnesses.

Korean ginseng, also know as Panax, is the most popular form of ginseng used today. Korean ginseng contains adaptogens that have been known to return the body's system levels back to normal. By equalizing the system levels in the body, Korean ginseng has been used to lower cholesterol, balance the metabolism, increase energy levels, and stimulate the immune system. It has also been used to alleviate fatigue and reduce nervousness and stress on the body.


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    Note: The information, formulas, herbs, and recipes contained within this web site are not to be considered substitutes for proper medical care. As with any other medicine or remedy, if you are sick, you should consult a physician to find out if these alternatives are right for you. 1001 Beauty Secrets does not make any medical claims nor warranties regarding the use of the products listed on this site. These remedies may not be for everyone, and like any other type of remedy may have side effects. You should consult your physician before taking any medication.

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