Nutrition

Healthy Fast Food?

You don't have to consume high calorie, high fat foods at fast-food restaurants any more. If you're constantly on the go and don't have time to eat as healthy as you'd like, consider the healthier alternatives available at most fast-food restaurants.

While waiting in line to order, you can make health-conscious decisions that will ultimately improve your diet. Instead of ordering a cheeseburger with all the fixings, large fries and a cola, try ordering a fresh salad with chicken with a low-cal dressing and an iced tea with lemon.

Eating more vegetables help lower fat intake, is much healthier and will provide your body with proper nutrition. Many fast-food restaurants now provide food that's more health conscious. We now can order delicious salads with low-cal dressing, pitas packed with fresh vegetables, lean meat sandwiches or low-fat burritos.

So, the next time you're ordering fast food, order a meal that's lower in fat, has less calories and is overall healthier.


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    Note: The information, formulas, herbs, and recipes contained within this web site are not to be considered substitutes for proper medical care. As with any other medicine or remedy, if you are sick, you should consult a physician to find out if these alternatives are right for you. 1001 Beauty Secrets does not make any medical claims nor warranties regarding the use of the products listed on this site. These remedies may not be for everyone, and like any other type of remedy may have side effects. You should consult your physician before taking any medication.

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